Code Green Fitness is Open for Business!!!
We are currently running small group workouts at 6am, 7am and 8am Mondays, Wednesdays and Fridays. Small groups are a maximum of 8 people. They are approximately 55 min and include mobility warm up, full body core circuit training workout and post workout stretch. The workout and time intervals change daily. All fitness levels are able to do the same workout.
We have also integrated our studio with Myzone.
“Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
The MZ-3 tracks your heart rate and is equivalent of an EKG (99.4%), which shows and rewards effort when you work out. The MZ-3 displays real-time heart rate, calories, and intensity using five simple color-coded personalized zones.” Find out more at myzone.org/myzone-user/
We look forward to working with you and helping you improve you health, fitness and quality of life!We are also taking on new clients in studio, online or via FaceTime for private sessions. Again,Please Contact us if you are interested.
Healthy at Home Program
What do we do?
We take care of our bodies and our families. Studies show that workouts will improve your immune system as well as help you destress, which keeps your immune system strong.
My name is Ryan Kollock and I am the owner of Code Green Fitness in Laguna Beach, CA. I am married to the love of my life, Teresa and we have had 6 beautiful children together. Unfortunately one of our girls passed away do to SIDS. Yes, SIDS is a real thing, it is not negligence, accidental and it is not preventable. So, now we are home with 5 children, Two boys and Three girls. How are we coping? We have a schedule and make sure everyone stays on task with academics, eats healthy and exercises.
So, How can we help you?
GO GREEN.
JOIN THE GREEN REVOLUTION. WHETHER YOU’RE AN AMATEUR OR A PRO, CODE GREEN FITNESS WILL HELP YOU ACHIEVE YOUR SPECIFIC HEALTH GOALS. YOUR FITNESS JOURNEY STARTS here.
DO OR DO NOT. THERE IS NO TRY.
-YODA
GO GREEN WITH THE CODE GREEN FITNESS APP.
ONCE YOU BECOME A MEMBER, YOU CAN CHECK CLASS SCHEDULES, BOOK YOUR WORKOUTS, TRACK YOUR FITNESS JOURNEY, AND SO MUCH MORE ON THE ALL NEW CODE GREEN FITNESS APP FOR IPHONE AND ANDROID.
*YOU WILL ONLY BE ABLE TO USE THE APP ONCE YOU HAVE RECEIVED YOUR INVITATION AS A NEW MEMBER.